Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
Author: David Frawley
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
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Healing With Magnets
Author: Gary Null
The host of radio's top-rated "Gary Null Snow" presents an accessible overview of how to use magnets to promote health and treat a variety of illnesses.
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