Healing through the Mass or The Cellulite Solution

Healing through the Mass

Author: Robert De Grandis

"At the heart of Roman Catholic spirituality is celebration of Eucharist. Yet few Catholics, including clergy, really believe in the power for healing avail-able at each liturgy"......Barbara Shlemon Ryan

What People Are Saying

Bishop Paul V. Dudley
...This fine book will be of great help to you and your loved ones.

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The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

Author: Howard Murad

Featuring the youth-building cellulite diet

Blast cellulite with a powerful, effective three-step program.

Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.
Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.
Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!
Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.

Table of Contents:

	Introduction	1
1	The Anatomy of Cellulite and Stretch Marks: Causes and Effects	11
2	The Water Principle: The Source of All Vitality	31
3	Repairing Damage	41
4	Preventing Cellulite	59
5	The Youth-Building Cellulite Solution Diet	81
6	The Cellulite Solution Program: Eight Weeks to Smoother Skin	127
7	Inclusive Heath	149
8	Cellulite Minimizers: Ingredients That Can Really Make a Difference	167
	Glossary	203
	Acknowledgements	219
	Index	221