Guia Sobre la Hepatitis C: Para la Comunidad Hispana
Author: Samuel J Daniel
Written by three eminent health experts and geared particularly to the Latino community, this book is a complete sourcebook on Hepatitis C—a disease of the liver that, if treated early, can be cured or controlled, but if ignored, is often incurable. Authoritative, compassionate, and easy to understand, this book begins with a description of the liver and its functions, then goes on to detail the facts about Hepatitis C, its causes, and its symptoms. Step-by-step information on what diagnostic tests can be expected at a health care facility, in-depth explanations of the latest treatment options such as the new combination Interferon–Ribavirin treatments, and comprehensive facts on liver transplants complete the book's discussion of both diagnosis and treatment.
Book review: The Power of Focus or The Heart of Change
The Forever Factor: Add Years to Your Life, and Life to Your Years
Author: James J Barber
Baby boomers worldwide face the daily challenges of getting older. Diminishing appearance, energy, and health are seemingly inevitable, but scientific and medical breakthroughs provide new hope! In this new book, The Forever Factor, Dr. James Barber attacks aging at its very causes -- suggesting methods that prevent and counteract its effects. The Forever Factor is a comprehensive resource that illustrates how simple changes in diet, exercise, nutritional supplementation, and attitude can dramatically change the rate at which the body ages. The Forever Factor offers the easiest, most effective way to add years to your life, and life to your years.
Table of Contents:
Part I | Meet James J. Barber, MD | 1 |
Back to the Beginning | 3 | |
Selecting a Course | 7 | |
Finding a Focus | 13 | |
Four Basic Theories of Aging | 15 | |
Developing a Philosophy | 31 | |
Part II | Armed Against Aging | 35 |
An Apple a Day | 37 | |
Exercising Your Options | 60 | |
Wise and Loving Union | 74 | |
The Brain: Use it or Lose It | 79 | |
Putting Your Best Face Forward | 85 | |
Stress--Can't Live With (Too Much of) It And Can't Live Without (Any of) It | 99 | |
Utilizing the Principle of Balance | 110 | |
Letting the Best of Your Emerge | 117 | |
Conscious of Consequences | 123 | |
Get Going With Goals | 126 | |
Part III | Attitudes of Aging | 133 |
Your Genes Won't Kill You | 135 | |
Breaking Out of the Aging Trap | 139 | |
How to Look in the Mirror and Like What You See | 145 | |
Don't Turn to the Obituary Page First | 155 | |
Lighten Up | 161 | |
Part IV | Ageless Possibilities | 167 |
Philosophy of Life | 169 | |
"Love is a Many Splendored Thing" | 172 | |
Finding Yourself | 185 | |
Life is Our Greatest Gift | 191 | |
Appendix | 197 | |
Determining Your Biological Age | 199 | |
The Future is Now | 201 | |
Bibliography | 205 | |
About the Author | 209 |
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